Healing Basics

Prevent Cancer or its Recurrence
Achieve Ideal Weight Without Hunger
Build the Foundation of True Health

In Healing Basics you will discover how to prevent cancer or its recurrence, achieve ideal weight without hunger, and build the foundation of true health. This book explores why Americans' health has deteriorated drastically and takes us back to basics of diet and lifestyle to prevent further decline and improve current health problems. It also presents well documented information to help you decide on medical treatment wisely and explore natural strategies to use along with conventional treatment or alone.

The book contains 157 recipes, 95% of which can be eaten by those who must avoid gluten or food allergens, but which will be enjoyed by everyone. Also included is information on how to deal with food preparation when strength and time are lacking. The 24-page "Sources" section will help you find prepared foods that fit your diet and also includes sources of special foods, products, services and information.

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Size: 296 pages, 7 1/2 by 9 3/4 inches
ISBN 978-1-887624-22-0
Price: $29.95

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