Easy Breadmaking for Special Diets.
3^rd Edition

Use Your Appliances to Make the Bread
YOU Need Quickly and Easily

You may ask, "What is a book about bread doing on a website that recommends losing weight by controlling carbohydrates?" The answer is rooted in the fact that carbohydrates are not all the same to our bodies. The acidity of sourdough bread gives it a glycemic index score that is significantly lower than other bread made with the same grain. That makes sourdough an ideal bread choice for a weight loss plan that controls blood sugar and insulin levels as well as being a good choice for cancer patients. The third edition of Easy Breadmaking for Special Diets contains sourdough bread recipes made with a new freeze-dried gluten-free sourdough starter that has revolutionized the way sourdough can be made. With this predictable starter, we can now make sourdough bread with a programmable bread machine or by hand without maintaining a traditional starter.

Easy Breadmaking for Special Diets contains over 235 recipes for allergy, heart healthy, low fat, yeast-free, diabetic, and gluten-free diets. It includes recipes for breads of all kinds (including machine-made sourdough – several varieties of wheat- and gluten-free sourdough and some made with wheat), bread and tortilla based main dishes, and desserts. The allergy recipes are made with a wide variety of grains such as spelt, rice, rye, kamut, amaranth, barley, buckwheat, oat, and quinoa and include yeast breads, non-yeast breads, and tortillas. The book discusses what features to look for when you buy a bread machine and how to choose the machine that best meets your needs. If you are struggling to find enough time to make special bread, this book can be a lifesaver.

For a look inside this book, including some recipes from the sourdough chapter, click here.

ISBN 978-1-887624-20-6
Size: 244 pages, 7 1/2 by 9 3/4 inches
Price: $24.95

To purchase the 3^rd Edition of Easy Breadmaking for Special Diets, click here.

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